Meet Alex
Alex brings both professional expertise and lived experience to her work as a neurodiversity consultant and coach. A proud New Yorker, Mets fan, and mom, she also lives with dyslexia and ADHD—insights that shape her approach and fuel her passion for creating more inclusive, supportive workplaces.
With a strong background in corporate leadership and organizational development, Alex understands the realities of business demands and the untapped potential within every team. Her early career in leadership inspired her to transition into coaching and consulting, founding Cape-Able Consulting to help organizations and individuals unlock that potential through a neurodiversity-informed lens.
Today, Alex partners with companies to design environments where every employee can thrive—workplaces that are more productive, equitable, and empowering. Her clients value her strategic insight, empathetic approach, and the measurable impact of her work, reflected in a 100% client return and retention rate.
In addition to her consulting practice, Alex is a sought-after speaker and panelist, sharing expertise on neurodiversity, ADHD, learning disabilities, and inclusive leadership. Her mission is to challenge stigma, reframe neurodiversity as a strength, and equip organizations to harness the full range of human potential—helping people and teams alike discover what they are truly Cape-Able of achieving.
Media Interviews and Features
Alex is a trusted voice on neurodiversity in the workplace, frequently featured in podcasts, interviews, and media outlets. She shares practical strategies drawn from years of experience supporting adults with ADHD, dyslexia, and other learning disabilities. Her insights help organizations and individuals alike better understand and embrace neurodiverse talent. Explore Alex’s recent features and appearances, or reach out to invite her to contribute to your next event or publication.
Trusted by Leaders Who Value Inclusion
“As an organizer that supported bringing Cape-Able Consulting in to lead a leadership workshop for our team, I couldn’t be more pleased with the experience. From the very beginning, Alex and the team at Cape-Able were collaborative, responsive, and deeply committed to understanding our goals for the event.
The feedback from our attendees has been overwhelmingly positive, and it’s clear the workshop sparked important conversations that will carry forward in our workplace culture. I would enthusiastically recommend Cape-Able Consulting to any organization looking to offer meaningful, equity-driven leadership development.”
— John, REI ABLE Inclusion Network
“Working with Alex exceeded my expectations. Having been diagnosed with ADHD in my late 30s, I felt lost about what that diagnosis meant and how I could help myself. Alex not only helped me better understand how ADHD affects me — both negatively and positively — but she guided me through recognizing what triggers those behaviors and coming up with strategies that can help with those particular situations.”
— Eva, 1:1 Coaching Client