You’ve just been diagnosed with ADHD…

now what?!

This, for many years, can be a very scary and overwhelming time in your life:

  • How do you create a schedule that works for you?

  • How do you organize your time?

  • What do you do with this new information?

  • How do you advocate for yourself in the workplace?

  • How do you manage your important relationships?

  • What are your strengths are how do you elevate them?


Can you relate? Then our group coaching program may be right for you.

Our group coaching cohorts are for those that have been diagnosed with ADHD in the last five years. We’ll walk you through:

  • How to get to know yourself

  • Learn your needs

  • Learn how to advocate for yourself

  • How to organize different aspects of your life

What’s included?:

  • One 1:1 Coaching session with Alex

  • 4 Group Coaching sessions over the span of 4 weeks

  • Private group chat, helpful resources & continued support!

Our next cohort registration opens in late summer 2023