Let’s chat about your life or career and

declutter your mind

Photo of a white room with a shelf with a small green plant, next to a framed photo with soft rainbow background with the logo Cape-Able Consulting in white. The photo features Alex’s office, where she provides employment supports for adults with lea

Our free 15-minute “declutter your mind sessions” are “brain dumps” where we discuss personal reccommendations to match your learning style.

Declutter sessions may be the right fit if you’re:

  • Finding that ADHD, dyslexia or another learning disability is affecting your day to day life, business or career

  • An adult with dyslexia, ADHD, a learning disability, neurodivergent/neurospicy, or just having a hard time focusing and staying organized

  • Experiencing burn out or decision fatigue

What to expect in a Declutter Session:

  • A non-judgmental space to share your current struggles or your current goals

  • Suggestions from Alex for ways in which she can support you in managing and coping with your struggles or in achieving your goals

  • Leave with some clear ideas and seeds planted for next steps in managing your life and reaching your goals

If you’re not ready for a call, we also have a self-paced online declutter your life course.

Supporting Adults with Learning Disabilities

Self-Paced Learning

Whether you’re transitioning careers, finding your first job, or just looking to declutter your life… we have courses moving at your own pace.

Coaching

Alex offers 1:1 coaching, group coaching, and 2:1 coaching for adults navigating life and relationships with learning disabilities.

Community

The ADHD Lounge is a community for adults with ADHD and/or learning disabilities. Join the community and check out our upcoming podcast!